Brazilian Jiu Jitsu Conifer & Evergreen - Youth Classes
K-5th grade- beginners - Martial Arts
Our K-3rd grade BJJ class is our littles program aimed at ages five - 8 years old. We work on life skills as well as team work, hard work in and out of the gym. We make it clear that we only use jiu jitsu in case of a serious emergency . That we use jiu jitsu as self defense against someone who is hurting us. We are not here to use or learn how to fist fight but a way to learn to control a bully/attacker and be able to escape to get help. We are a team that works on positive attitutes and working hard to move ahead in life and in ranking in jiu jitsu. In return for hard work, they do earn stripes and new belts as they progress through our program over the years.
3rd - 7th grade Martial Arts
We have a great mix of boys and girls in the group . It is nice that kids come from all different schools as well. We work on average 2-3 tecniques per class. We start with fun warms that relate to their jiu jitsu training followed by working technique with different partners around their age and size. After kids has been established in the class for some time, they learn how to roll or grapple with each other. When they roll with a partner they are able to put the technique they have learned into action. This better helps prepare them for the chance they ever have to use jiu jitsu in a self defense situation. We have High School kids to help assist along side our adult head coaches.
3rd - 9th grade - No Gi - Martial Arts
This class is open to elementary school kiddos and up. No Gi is great for more established students. :)
Brazilian Jiu Jitsu Conifer & Evegreen - Teen & Adult
Brazilian Top Team - BTT
The Brazilian Top Team was established in April of 2000 to develop and create new training techniques for jiu-jitsu, submission wrestling and mixed martial arts.
Through a strict professional work and lots of study on martial arts, Brazilian Top Team firmed itself as one of the best mixed martial arts team in the world.
Currently the team is managed exclusively by Murilo Bustamante, one of the founders of the BTT.
Master of Jiu-Jitsu 7th degree.
World champion in 1999.
Four times Brazilian champion.
UFC Middleweight World Champion.
Founding member of Brazilian Top Team.
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Brazilian Jiu Jitsu - BJJ - Martial Arts
Brazilian Jiu-Jitsu is a martial art that stresses the importance of ground fighting for self defense as well as being a sport. Its response to any attacks whether standing or on the ground is what has made it such a popular art! Students are taught how to control and subdue any attacker using movement, joint locks and chokeholds. In our classes you will learn both the gi and nogi applications to the art.
Morning & Lunch Crunch No Gi
No Gi -
Monday/Wednesday 8:30pm @ Conifer BTT & Tuesday/Thursday: 12pm @ Evergreen BTT has an emphasis on takedowns while working fundamental skills of jiu jitsu. followed by open mat.
Intro to Jiu Jitsu
Intro to Brazilian Jiu Jitsu is the class we offer to new members who have little to no experience. We offer this as an introduction to our warm ups, and to learn the positions we work in classes. Not only is this user friendly to a beginner but a class open to all to make sure they are maintaining the technique to the best of their abilities. Evergreen- Monday @ 6pm. & Conifer-Tuesday @ 6pm
Fundamentals
Fundamental jiu jitsu class focuses on teaching students the most important techniques to build a strong foundation for their jiu jitsu skills. We use a curriculum to help students and coaches maintain an understanding of the key skills needed in self defense as well as competitions. Following a curriculum allows for students to grow in their understanding by having an outline of what is worked. When a student misses a class, they are not falling behind or feeling lost because they have their syllabus.
Intermediate
Intermediate jiu jitsu class focuses on teaching students more complex technique. This class is fast moving. We are drilling, increasing cardio by adding more rounds of rolling. Join us for this fun class!
Women
Hey Ladies! We highly recommend you coming to Monday- Evergreen - Intro class @ 6pm & Tuesday- Conifer - Intro class @ 6pm. These are excellent classes to start off with!
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Ladies with some experience or ready to dive in, join us Monday-Thursday at both locations for fundamental Jiu Jitsu training!!